We cannot stress enough the importance of pairing dental hygiene with dental care in our office. Dr. Derek C. Barnes and our dental team are pleased to provide education about dental hygiene in Charlotte, North Carolina.
Patients should brush their teeth twice a day, morning and night. Use a toothbrush with soft bristles and a head that is small enough to reach all areas of your mouth. You should replace your toothbrush every three to four months. Use a fluoride toothpaste, as fluoride provides extra protection against tooth decay. With your toothbrush at a 45 degree angle where your teeth meet the gums, brush back and forth using small, circular movements. Brush all the surfaces of your teeth, paying special attention to your front and back teeth. Brush your tongue from back to front to remove plaque and prevent bad breath.
Floss at least once a day with whatever type and flavor of floss you like best. Work your floss between your teeth gently. Curve your floss around each tooth and gently slide it under the gum line. Firmly move the floss up and down a few times to remove the plaque.
We welcome you to contact our dental office today to learn more and to schedule your next appointment with our denist.